Welcome to Elevate Yoga Studio

Elevate Yoga Studio is a modern wellness-focused yoga studio dedicated to helping individuals build strength, flexibility, and mental clarity through structured yoga programs. Our approach blends traditional yogic practices with scientifically designed training methods, ensuring that students of all experience levels can develop sustainable health routines. Whether your goal is improving mobility, reducing stress, or achieving fitness transformation, our expert instructors guide you through personalized learning pathways that support long-term well-being.

What We Offer at Elevate Yoga Studio

Our programs include specialized yoga classes for weight loss, prenatal yoga classes, meditation sessions, and guided flexibility training designed to help participants improve posture, breathing efficiency, and daily energy levels. By integrating traditional philosophy with modern fitness science, our yoga and meditation centre focuses on holistic development rather than short-term results. Students also benefit from progressive training modules that teach foundational asana yoga poses and breathing techniques in a safe and structured environment.

Professional yoga instructor guiding students on posture alignment at Elevate Yoga Studio in Pune
Trainer guiding posture correction exercises while individuals practice breathing techniques, core strength training, flexibility stretching, and endurance development in a modern holistic fitness studio.
Instructor guiding a group pranayama breathing session in a calm mindfulness studio focused on stress reduction and emotional balance.

🧘 Specialized Yoga Programs

  • Weight Loss Yoga Programs

  • Prenatal Yoga Classes

  • Guided Meditation Sessions

  • Flexibility & Mobility Training

  • Foundational Asana Yoga Practice

💪 Holistic Physical Development

  • Posture correction techniques

  • Breathing efficiency improvement

  • Core strength & flexibility building

  • Progressive endurance development

  • Structured beginner-to-advanced modules

🌬 Breathwork & Mindfulness Training

  • Pranayama (breathing techniques)

  • Stress reduction practices

  • Mind-body awareness exercises

  • Emotional balance guidance

  • Daily energy optimization

Techniques of Controlling the Body & the Mind

At Elevate Yoga Studio, we believe true wellness begins with awareness and control. Our guided practices are designed to help you master physical movement while cultivating mental clarity and emotional balance.

Through structured asana training, conscious breathwork, and mindfulness techniques, we help you strengthen the body, regulate the nervous system, and improve focus. Each session is built around alignment, controlled breathing, and steady progression — ensuring safe development and long-term results.

By combining traditional yoga philosophy with modern understanding of physiology, our approach enhances posture, flexibility, stress resilience, and inner stability. With consistent practice, you learn not just to move better — but to respond to life with calmness and control.

A Disciplined Method for Attaining a Goad

At Elevate Yoga Studio, progress is never accidental. Every program is designed around a structured framework that helps you move steadily toward your wellness goals — whether that means weight loss, improved flexibility, stress reduction, or posture correction.

Our training follows a progressive path:
building foundational strength, refining alignment, enhancing breath control, and deepening awareness. With expert guidance and consistent practice, students experience measurable improvements rather than temporary results.

Discipline in yoga is not about intensity — it is about consistency, patience, and mindful effort. Through this method, you develop physical endurance, mental clarity, and the confidence to sustain long-term transformation.

Celebrate Holi with an Exclusive 25% Off on All Yoga Classes

This Holi, add balance to your colors. Join Elevate Yoga Studio and enjoy 25% off on all yoga classes for a limited time. Refresh your mind, energize your body, and step into the new season with positivity, strength, and vibrant wellness.

Holi special promotion banner for Elevate Yoga Studio featuring a woman in tree pose surrounded by vibrant Holi colors with a 25% discount offer displayed.

Meet the Team

At Elevate Yoga Studio, our instructors are more than trainers — they are dedicated wellness guides. Each member of our team is trained in structured yoga methodology, posture alignment, and breathwork techniques to ensure safe, progressive, and transformative practice.

We believe in personalized guidance, mindful correction, and building confidence through consistent support.

Aarti Mehta

Karan Joshi

Neha Kulkarni

Rohan Patil

Professional female yoga instructor at Elevate Yoga Studio in Pune with calm and confident expression.
Male yoga and mobility instructor at Elevate Yoga Studio in Pune with confident expression.
Portrait of Indian female yoga instructor
Professional portrait of Indian male meditation instructor in mid 30s

Founder & Lead Yoga Instructor

With over 8 years of experience in yoga training and mindfulness practice, Aarti specializes in posture alignment, flexibility training, and structured progression programs. Her approach blends traditional yoga philosophy with modern fitness science to ensure safe and sustainable results.

Strength & Mobility Coach

Karan focuses on flexibility improvement, posture correction, and mobility training. He helps students build endurance and core strength while maintaining proper form and breathing control.

Prenatal & Meditation Specialist

Neha leads prenatal yoga and guided meditation sessions, ensuring safe practice and emotional balance for expecting mothers and stress-prone professionals. Her sessions emphasize breathwork and mindfulness.

Breathwork & Mindfulness Coach

Rohan specializes in pranayama and stress management techniques. His sessions focus on improving breathing efficiency, nervous system regulation, and mental clarity.

What Students are Saying about Elelvate Yoga Studio

About Us

Elevate Yoga Studio was founded with the vision of creating a professional learning environment where individuals can experience authentic yoga practices supported by modern wellness education. As a growing yoga institute, we are committed to delivering structured training programs that combine traditional philosophy, scientific movement techniques, and mindful lifestyle practices. Our mission is to make yoga accessible to individuals of all ages while maintaining the authenticity and depth of classical teachings.

 

Stay Connected. Stay Elevated.

Stay connected with Elevate Yoga Studio and be part of a community focused on growth, balance, and well-being. Subscribe to receive yoga tips, wellness insights, class updates, and exclusive offers delivered straight to your inbox. Let’s elevate your journey—one breath at a time.